1kg Slamball Training Ball Gym Ball

Slam Ball a no-bounce ball to avoid rolling and bouncing on the floor during usage.Vinyl Cover Increases durability.A good tool to improve your core strength.Suitable for any type of workouts for a variety of activity.It helps you to improve balance and flexibility plus endurance and explosiveness.

A slam ball is a type of exercise ball designed to be thrown to the ground during workouts, making it a popular choice for high-intensity training and conditioning. Some of the features of slam balls include:

1. Durability: Slam balls are made of high-quality, heavy-duty rubber or PVC, making them extremely durable and able to withstand heavy use.

2. Weight: Slam balls are typically heavier than traditional exercise balls, with weights ranging from 10 to 50 pounds or more. The weight of the ball can be adjusted to suit individual fitness levels and workout goals.

3. Texture: Slam balls have a textured surface that provides a better grip, even when your hands are sweaty. The texture also helps the ball stay in place on the ground, reducing the risk of injury.

4. Size: Slam balls come in a variety of sizes, but they are typically smaller than traditional exercise balls, which makes them easier to handle during dynamic movements.

5. Versatility: Slam balls can be used for a variety of exercises, including slamming, throwing, and lifting. They are particularly effective for building power, strength, and explosiveness.